Five Tips To Beautiful Skin
Posted On: - 2012-06-22 12:16:32
Life is filled with so much hustle and bustle, taking the time out to follow a skincare routine may sometimes feel as if it is out of reach. Following these simple, trustworthy five steps can offer women of all ages beautiful skin for many years to come.
Step 1: Wear Sunscreen
Make it a habit to wear sunscreen even on overcast days. Today, sunscreen comes in an array of skin care products such as moisturizers. And that includes tinted moisturizers, too.
Not using a solar defense means premature skin aging. Signs of wrinkles, fine lines, age spots, and uneven skin tone will creep up. Sunscreen slows down the skin aging process.
If possible, avoid the sun between its most powerful hours which is normally between 10:00 a.m. to 2:00 p.m.
And above all, purchase a broad spectrum sunscreen. Reapply it every few hours, and right away, after swimming or perspiring.
Step 2: Treat Skin with some TLC
Facial skin is delicate. Here are a few things on the TLC list such as:
Limit time in hot water to avoid dehydration
Do not tug or pull on skin when cleaning or removing makeup
Pat skin dry and leave some moisture behind so skin can rehydrate itself
And when it comes to cleansing, do choose a non soap cleanser so it will noy leave skin dry.
Step 3: Moisturize
When skin is dehydrated, it is thirsty for a moisturizer which can plump up fine lines and make it look younger. Simply, it adds moisture back into the skin. Anti aging skin care lines offer moisturizers that can provide antioxidants and age defying properties.
And do not forget to use a full body moisturizer, too. Never use a moisturizer meant for the whole body on the face. It will be too harsh.
Step 4: Eating Healthy and Sleeping Well
These two things seem so simple but they can be so challenging. A balanced and nutritious diet benefits the whole body from the inside out. Incorporating the recommended dietary amount of fruits, vegetables, and whole grains does wonders for the skin.
And a restful night of sleep will leave skin fresh and glowing.
Step 5: Implement a Skin Care Regimen
Having a skin care routine is essential to looking young. As skin matures, these routines need to be tweaked to gain the maximum benefits.
In the early stages of a new skin care regimen, everyone seems so gung-ho about it, but as the weeks pass, they begin to lose the interest they once had. Please do not stray and stick with the regimen.
Working with a skincare professional is ideal because they keep a client on track and pave the way to more beautiful skin.