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Skin Care Products > Articles > Fish Oils May Enhance An Anti-Aging Skin Routine

Fish Oils May Enhance An Anti-Aging Skin Routine

Posted On: - 2012-08-13 19:15:14

While so many people are on a daily skin care regimen, some are also incorporating fish oils into their diet to promote other great skin benefits. One of which is salmon oil, often referred to as a skin care supplement.

The most important thing to look for is wild salmon. As opposed to farm raised salmon, wild salmon is much better. Wild salmon offers extra vitality and strength versus a fish that is hand fed on a farm. Alaska is one of the premier spots for wild salmon. From all to choose from, Sockeye salmon is the premiere selection.

Salmon oil is a food supplement. But still, do check with a healthcare provider before adding any new supplement into a diet.

It is good to know if the manufacturer has a green conscious. Look for an eco-friendly product label, such as having a Marine Stewardship Council (MSC) approval.

In addition to an existing skin care regimen, adding salmon oil may further boost overall skin care health. Reported skin benefits have included:

Healthy glow

Improved hydration

Less hyper pigmentation


An ingredient inside the salmon oil is astaxanthin and acts as a natural antioxidant pigment. Astaxanthin is becoming more popular in the world of nutricosmetics. Salmon oil is considered part of the nutricosmetics family because it is a nutritional supplement which supports skin structure.

Astaxanthin, a powerful anti-aging antioxidant, may help towards anti-aging. Studies have shown that it is 400 times stronger than vitamin E.

Reports have also shown that astaxanthin is good for the whole body, too.

When salmon oil is consumed daily, it generally takes a few weeks to see skin improvements. But do remember, just like any skin care regimen, if salmon oil is discontinued, skin will return to how it was before it was introduced into the diet.

Salmon oil, a marine life supplement, may offer a natural pathway to beautiful skin.