Tag Archives: Oily

Healthy Habits of Beautiful Skin

Posted for Anti AgingBeautySkin Care On February 11, 2012

Our lifestyle influences the way our skin looks.  Although many might think their skin is rugged, the truth of the matter is it’s delicate and needs tender loving care from the inside out.

Our skin protects us from the outdoor elements and harsh environments, so in turn we need to renew it with better daily habits.

Here are some tips to achieve better looking skin that everyone will envy.

Skin Care Routine:

It’s so important to have a daily skin care regimen which includes at least a cleanser, toner, and moisturizer.  For those serious about keeping their skin youthful, it’s important to find the right skin care products for a particular skin type.  Whether it’s anti-aging, acne fighting, dry skin, combination or normal skin, do locate the right product line for maximum results.

Skin Care Heaven offers an array of top skin care inventory for all skin types. Be sure to check out our “heavenly deal of the day” for extra discount prices.

Teaming up with a skin care professional is another great pathway, too.

Wear Sunscreen Daily:

Before you walk out the door, be sure to wear sunscreen. In fact, apply it about 15 to 20 minutes before going outside.

UVA and UVB rays cause rapid premature skin aging, and even worse, skin cancer. Be it a bright sunny afternoon or an overcast day harmful rays will penetrate through and do its damage.  This is why wearing a broad spectrum sunscreen every day is so important.

When purchasing a broad spectrum sunscreen, important ingredients to look for are:

  • Ecamsule
  • Avobenzone
  • Oxybenzone
  • Sulisobenzone
  • Titanium dioxide
  • Zinc oxide

Literally, sunscreen is one of the top defenders in any anti-aging skin care regimen.  The sooner you start wearing it, the better your skin will be.

Stop Smoking:

While much research has touted the negative health issues of smoking, another area it can wreak havoc on is the skin.

Smoking can fast forward fine lines and wrinkles, paleness, and grayish facial coloring.  These side effects can add years to your face.

Cigarette smoke changes the blood vessels in the skin causing them to shrink and slow down the blood flow.  Ultimately, this leads to less oxygen.  And nutrients such as vitamins A and C are unable to reach the upper skin layer.  A breakdown in the skin will eventually happen sooner than later.

Another reason to kick the habit is the damage to an enzyme which destroys collagen and elastin.  Cigarette smoke will cause the skin to sag.

Eat A Balanced Diet:

Foods rich with antioxidants such as berries, tomatoes, and carrots are wonderful for the skin.  Other great antioxidants to incorporate into a diet can also include:

  • Artichoke hearts
  • Dark chocolate
  • Pecans
  • Kidney, pinto and red beans

Limit your alcohol and coffee intake since caffeine can dehydrate the skin which will help encourage fine lines and wrinkles. Water is good for the skin so keep track that you are drinking eight glasses a day.

A healthy lifestyle is essential to feeling and looking young – and these simple steps can help anyone achieve that goal.

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Caring for Oily Skin

Posted for AcneAnti AgingBeautyOily SkinSkin CareSkin Cleansers & Toners On February 10, 2012

It glistens and it shines… It’s as greasy as its glossy!

Yeah… I am talking about oily skin. Those who have it know it what goes into its care. It’s a losing battle against shine and grease on the face!

So let me tell you some intricacies about oily skin and how to set it right!

Overactive sebaceous glands! They are responsible for the increased production of sebum that further leads to oiliness of the skin. When sebaceous glands secrete more than normal amounts of oil, the skin pores stretch out and darken which then are called blackheads.

Other deciding factors of oily skin are genetic make up, hormonal changes during adolescence, medications and use of certain unsuitable skin care products. Well… genetics and hormones are something you cannot do much about, but there are many other things that you can do at your end to ensure undue oiliness doesn’t reside on your skin.

Here are some tips that you should keep in mind:

• Use skin care products that are specially formulated for your particular skin type

• Cleanse your face every morning and night so as to remove any dirt, impurities and make up residues. Do not cleanse more than twice a day as it will give way to skin dryness. Use mild water based cleansers that cleans the face but don’t irritate the skin. Avoid using cream based cleansers.

• Wear a sunscreen with high SPF content of 30 or more throughout the day. Apply it at least 15-20 minutes before venturing out and reapply as and when required.

• Follow an effective skin care regimen on daily basis and nourish your skin well.

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